Yoga has always been my go-to for stress relief and me time. With a busy teaching schedule, I made it my GOAL to get to a minimum of one class a week. If I did this I would reward myself with a coffee treat at the end of the week. I can't wait to get back into yoga, after I am cleared at my 8 week postpartum check up, but once I go back to work I have no idea if this will remain my goal.
To all you working parents, how do you do it? What is your one thing that you do for YOU?
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